AREAS OF EXPERTISE
Anxiety, Depression, Stress, Relationship Difficulties, Family Difficulties, Bereavement, Lack of Clarity and Direction in Life
ABOUT ME
Hi, my name is Jane, thank you for reading my profile. Being an Integrative Counsellor I am aware of different therapeutic approaches, meaning I can support you in a way that best works for you.
MY EXPERIENCE
I am qualified as a Counsellor at Masters level and registered with the British Association for Counselling and Psychotherapy, where I follow their ethical framework for your safety and security. I have a background in coaching and personal development bringing encouragement and direction to our work. With my counselling experience, I can help you to make sense of your thoughts and behaviour and ease the discomfort of carrying personal challenges alone. I have worked in a counselling practice supporting clients with anxiety, work-related stress, depression, loss and relationship issues. I have worked with a bereavement charity supporting clients with loss. Working within a well-being cafe I offered face-to-face support, sharing relaxation techniques and creativity to help clients work with their own emotions.
MY APPROACH
I have a calm and compassionate nature. I like to offer encouragement and support to assist you on your journey of self-discovery. I can adapt my approach depending on the difficulties you are experiencing, which we can discuss in a free no-obligation 20-minute session prior to our work together. Life can get difficult at times, and you do not have to experience these times alone.
MY QUALIFICATIONS AND MEMBERSHIPS
Post Graduate Certificate in Interpersonal and Counselling skills
Masters in Integrative Counselling (BACP Accredited Course)
BACP Registered Member (MBACP)
NVQ in Mental Illness