AREAS OF EXPERTISE
Anxiety, Depression, Stress, Relationship Issues, Attachment Styles, Love Languages, Major Life Transitions, Personal Growth, Work-related Stress, Burnout, Childhood Trauma, Adulthood Trauma, Cultural Issues, Low Self-Esteem, Lack of Self-Worth, Grief and Loss.
ABOUT ME
Hi, I’m Malavika and thank you for visiting my page. As a dedicated and compassionate Mental Health Counsellor with over two years of experience, I support individuals through various mental health challenges. I believe in a holistic approach that integrates both mind and body to enhance emotional and physical well-being.
I specialize in working with children, young adults, professionals, and retirees, tailoring therapy to meet each client’s unique needs. Whether you’re navigating anxiety, depression, stress, relationship conflicts, or major life transitions, I offer a safe, non-judgmental space to help you heal and grow.
MY EXPERIENCE
I have worked with individuals of all ages. My experience includes:
- Supporting clients through relationship challenges, including romantic, familial, and interpersonal issues.
- Working with individuals to explore attachment styles and love languages, building healthier, more fulfilling relationships.
- I have worked with numerous clients dealing with anxiety and depression, helping them achieve positive outcomes through tailored therapeutic approaches.
- Assisting those facing major life transitions, stress, and burnout, and helping them develop coping strategies.
- Offering remote and face-to-face therapy tailored to the specific needs of each client.
- Providing support to younger clients through Play Therapy and client-centered approaches.
MY APPROACH
I believe that therapy is a journey of self-discovery and healing. My approach is holistic, client-centered, and tailored to each individual’s unique situation. I integrate a variety of therapeutic methods to help you achieve emotional well-being:
- Cognitive Behavioral Therapy (CBT)
- Person-Centered Therapy
- Psychodynamic Therapy
- Gestalt therapy
- Play Therapy for younger clients
- A culturally adaptable approach that is inclusive and respects diverse background.
MY QUALIFICATIONS AND MEMBERSHIPS
- MSc in Counselling Psychology – University of Lincoln
- BSc in Psychology – University of Calicut
- Registered Member of the BACP
I am committed to maintaining the highest professional standards, ensuring that your journey towards healing is supported with care and expertise.
Therapy is an opportunity for self-discovery, and I am here to support you every step of the way. Let’s work together to help you find clarity, confidence, and emotional well-being. Book a session today—I look forward to working with you!